Friday, March 23, 2012

A Great Summer Salad


Summer is here and a way to show off your body is by shedding off a few pounds. What other way to do this than exercising and eating healthy. Here's a great salad to start your meal or as a meal in itself.


Ingredients:
  1 head Romaine lettuce, chopped
  1 tomato, sliced
  1 toasted French baguette and cubed
  1 small red delicious apple, peeled, halfed and sliced
  1 onion, sliced
  3 slices of cooked bacon
  Parmesan cheese
  salt and pepper


Salad dressing:
  1/3 cup virgin olive oil
  2 tablespoons balsamic vinegar
  1 tablespoon honey
  2 pcs. anchiovies or "tuyo"
  1 teaspoon grey poupon
  lemon


Mix all the dressing ingredients in a processor and blend. In a salad bowl mix the salad ingredients by tossing while slowly adding the dressing. Add the parmesan cheese before serving. Enjoy!!!

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