Recipes on my blog were either created or re-created from my gastronomic experiences here and abroad and some changes were made depending on the availability of ingredients. Other features are from restaurants I have tried and recommended for you to sample so... Bona Petit!!!
Sunday, August 23, 2015
Sweet and Sour Fish Fillet
The typical Chinese style sweet and sour fish is usually cooked whole including its head. Since it requires a lot of oil in frying, I opted for the frozen fillets commonly found in supermarkets. To keep the batter crispy, I employed the typical British style of frying fish fillets.
Ingredients:
1 lb. fish fillet (grouper or cream dory) sliced to 5-6 pcs
per fillet
3/4 cup flour
3/4 cup corn starch
1 bottle cold beer
1-1/2 cup peanut cooking oil
pinch of salt
Sweet & Sour Sauce
1 small can of pineapple chunks
1/2 cup white sugar
1 tspn sesame oil
1 tblspn light soy
1 tblspn dark soy
2 tblspns wine vinegar
1 tblspn corn starch
1/2 cup water
2 tblspn ketchup
pinch of salt
1 red bell pepper sliced to 1 square inch
1 green pepper sliced to 1 square inch
1 large white onion sliced to 1 square inch
2 slices ginger
2 garlic cloves
In a bowl, combine the flour and corn starch mixture. Add beer while stirring until you get a thick consistency. Heat a frying pan and pour the peanut oil until it reaches 370 f, then set the heat low. Dip the fillets 3 to 4 pcs at a time in the batter and fry until the fillets start to float. Set aside on a strainer. Keep the pan at 370 f and after a few minutes, refry the fillets until golden brown. Drain the fillets and set on a deep platter.
In another pan, saute the garlic, ginger for a minute and add the onions, green pepper and stir for a couple of minutes. Add the sugar, vinegar, ketchup, light and dark soy, and sesame oil and stir. Add the tablespoon of corn starch into the 1/2 cup of water and stir. Add the corn starch mixture to the pan until the sauce start to boil and thicken. Set aside for a few minutes to cool. Pour the sauce over the fish fillets and serve. Bona petit!
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